Stop Screens Sabotaging Sleep

Thank-you for purchasing a copy of Dr Kristy's video seminar. Thank you for taking the time to learn about how children’s and teens’ sleep is being compromised by digital devices (and outlines other contributing factors).

We hope that you can take some time sipping a glass of wine, or a cup of tea, and watching this video at a time and pace that suits you. You can come back and watch this video (or download the audio file below and listen on your way to work, or sitting in car line) as many times as you'd like. Remember, we're more than happy for you to share this video seminar with your partner, but we kindly ask that you don't share this video with anyone else. If you'd like to stream it at your school or workplace, or want to purchase multiple copies to share with friends or other parents, shoot Kristy's team an email (enquiry@drkristygoodwin.com) and we'll sort things out for you.