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Dominate your digital distractions and stop screens from adding to your stress.

Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!

Here's the recording & resources
for Dr. Kristy's Webinar: Kids, Teens & Screens -
Emmanuel College

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Get the incharge box. use promo code 'drkristy' for $25 discount
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Use the promo code 'drkristy' for 10% discount & free shipping
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Use the promo code 'FreeShipping_DD' for free shipping
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Want to put an end to tech-time resulting in tears and tantrums?

My Family Digital Guardrails masterclass will arm you and your kids with research-based, yet realistic advice about how to set up your own personalised family technology plan.

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