Dominate your digital distractions and stop screens from adding to your stress.
Check out my new book Dear Digital, We Need to Talk. A guilt-free guide to taming your tech habits and thriving in a digital world!
Here's the recording & resources
for Dr. Kristy's Webinar: Kids, Teens & Screens -
Emmanuel College
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Want to put an end to tech-time resulting in tears and tantrums?
My Family Digital Guardrails masterclass will arm you and your kids with research-based, yet realistic advice about how to set up your own personalised family technology plan.
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