Here's the resources for
Dr. Kristy's Educator Session
at the
Highlands Wellbeing Forum
![ipad - Digital Distraction Checklist ipad - Digital Distraction Checklist](https://programs.drkristygoodwin.com/wp-content/uploads/2023/11/ipad-Digital-Distraction-Checklist.png)
![dwc-ipad mockup 2-min dwc-ipad mockup 2-min](https://programs.drkristygoodwin.com/wp-content/uploads/2022/04/dwc-ipad-mockup-2-min.png)
![Student Sleep Tips Ipad Mockup Student Sleep Tips Ipad Mockup](https://programs.drkristygoodwin.com/wp-content/uploads/2024/03/Student-Sleep-Tips-Ipad-Mockup.png)
![The State of Studeng Wellbeing Whitepaper Ipad Mockup The State of Studeng Wellbeing Whitepaper Ipad Mockup](https://programs.drkristygoodwin.com/wp-content/uploads/2024/03/The-State-of-Studeng-Wellbeing-Whitepaper-Ipad-Mockup.png)
Suffering from digital dementia?
Want a reminder of the digital wellbeing tips?
![Digital Wellbeing Cards-min Digital Wellbeing Cards-min](https://programs.drkristygoodwin.com/wp-content/uploads/2022/04/Digital-Wellbeing-Cards-min.png)
Digital Wellbeing Card Set
We’re much more likely to retain information that we’ve read off-screen, than on. I’ve published a set of 60 cards containing a range of micro-habits that people can apply to their professional and/or personal lives to bolster their physical health, mental wellbeing and attention span, in the always-on digital world we’re in.
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