Screen Time Audit


Would you like to calculate how much time your child is spending plugged into tech? Use this Spreadsheet to calculate. Remember, whilst 'how much' screen time kids accumulate is important (especially if it's impeding on their basic needs), we also need to look at what, when, where, how and with whom they're using screens.


Got a particular "Digital Dilemma" you need help with?

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Got a pressing 'digital dilemma'? Search for an answer instantly using the search tool below (#instantgratification).