Top 10 Resources

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Healthy + Helpful Ways for Kids to Use Technology

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Is Social Media Bad for Us?

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Digital Health, Wellbeing and Productivity with Lorraine Murphy

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Why parents find it so hard to unplug from our devices

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Why we need to teach our kids the perils of multi-tasking

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What are the physical health risks of our kids having plugged in childhoods?

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A simple way to calculate healthy screen-time limits for our kids

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What kids really need to thrive online and offline.

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Practical tips for managing screen time (without tears and tantrums)

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How much screen-time is okay for kids?

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