Karen TEST

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Don’t Bookend Your Day With Devices

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Work in Digital Dashes

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Wear Noise-Cancelling Headphones

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Out of Sight, Out of Mind

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Identify Your Peak-Performance Window

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Articulate Your ‘Tech-Pectations’

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Close Your Eyes For 10 Seconds

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Take ‘Good’ Breaks

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Green Time to Balance Your Screen Time

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Plan Your Macro Breaks

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